Pilates Reformers Are Coming to Your Journey Health Club!
Big news at Your Journey Health Club! We’re thrilled to announce that brand-new Pilates reformers are officially on the way, and with them, an exciting new chapter for your fitness and recovery experience.
Not only are we elevating our training options with top-quality reformers designed for all fitness levels, but we’re also adding a near-infrared light panel to the Pilates space. This innovative addition will help enhance recovery, boost circulation, and support your body during and after every session.
Whether you are a seasoned athlete or just starting your journey, there’s a place for you here. Here is why reformer Pilates is a total wellness game-changer!
Why Pilates Reformer Workouts Are So Powerful
If you have ever wondered why Pilates reformer workouts are so highly praised, it’s because they offer something truly unique: a low-impact, high-results method to build strength, improve flexibility, and boost overall wellness.
Unlike traditional mat Pilates or standard gym workouts, the reformer uses a spring loaded platform, pulleys, and adjustable resistance to guide your body through controlled, flowing movements.
Each reformer features adjustable resistance settings, making it easy to customize your workout to your current fitness level and keep challenging yourself as you get stronger.
With just one piece of equipment, you can perform dozens of exercises that target strength, balance, flexibility, and total-body control.
The platforms are extra cushioned for comfort and joint protection, and the smooth glide carriage system ensures seamless, flowing movements that make every session feel supportive and intuitive.
Plus, we’re taking your sessions to the next level by installing a near-infrared light panel in the reformer room. This therapeutic light boosts circulation, reduces inflammation, and promotes faster recovery, so you can feel your best both during and after your workouts.
Here’s why Pilates reformer training is such a game-changer:
- Builds Deep Core Strength: Every movement challenges and strengthens your core muscles for better posture, balance, and stability.
- Improves Flexibility and Mobility: Dynamic, controlled stretches on the reformer help lengthen muscles and support greater joint range of motion.
- Protects Your Joints: The low-impact nature of reformer exercises strengthens muscles without stressing the joints, perfect for long-term joint health.
- Aids in Injury Prevention and Recovery: Reformer Pilates safely targets stabilizer muscles and supports healthy movement patterns, making it ideal for rehabilitation.
- Strengthens the Mind-Body Connection: Controlled, precise movements help you become more aware of your body and improve your overall movement quality.
- Customizable for Every Fitness Level: Adjustable resistance and modifications allow everyone, from beginners to athletes, to get a challenging, effective workout.
Get Ready for the Glow-Up!
Pilates reformer sessions will soon be available at Your Journey Health Club! We’re putting the final touches on everything and can’t wait to officially launch. Stay tuned for our upcoming announcements about small group and private session availability.
This isn’t just Pilates, it’s an entire wellness experience. With the addition of near-infrared light therapy in the reformer room, you’ll be training in an environment designed to support better circulation, reduce inflammation, speed recovery, and enable overall rejuvenation.
You’ll feel the difference from the very first session.
Ready to experience the next evolution of your fitness journey?
👉 Follow us on Instagram/Facebook to be the first to hear about our Pilates reformer class launch dates!
👉 Book early: Spots will be limited for these exclusive small group sessions!
