Read Our Blog

  • The Science Behind Weight Loss Injections

  • older woman working out

    Weight Lifting and Strength Training for Women Over 50

  • Sauna Therapy

    Detox Your Body and Mind with Sauna Therapy in Trinity FL

  • Nutrition Support & Accountability

    How to Stay Motivated on Your Fitness Journey: Tips from Trinity’s Top Health Club

  • mosquitos swarming people in tampa florida

    Mosquito Season is Buzzing in Florida – Can Red Light Therapy Help with Bug Bites

  • Staying motivated in a group fitness class in Trinity

    The Benefits of Group Fitness Classes: Finding Motivation in Community

  • Local Events and Activities Promoting Health and Wellness in Trinity

  • massage service

    The Benefits of Massage Therapy After Working Out

  • Fresh Produce at a Farmers Market

    Where to Find Fresh, Healthy Ingredients in Trinity Florida

  • Targeted Cryotherapy in Trinity Florida

    6 Main Benefits of Cryotherapy

Your Journey Health Club is here to help you create personalized, individualized fitness plans that fit your needs and preferences. We support you every step of the way so you can develop a lifestyle that’s truly your own.

Open Hours

Club Hours

Monday – Friday (9:30 am to 5 pm)

Open Gym & Sauna Hours

Monday – Friday (5 am – 10 pm)

Saturday / Sunday

Appointments – open gym and sauna hours (5 am – 10 pm)

Group Fitness Classes

(5 am – 6:30 pm)

*See schedule for exact class times

Visit our Location

9040 Tryfon Blvd Unit A103
Trinity, FL 34655

Send us a Message

[email protected]