Your 30-Day Reboot: The Challenge That Changes Everything

At Your Journey Health Club, we believe true wellness goes far beyond just showing up for a workout, it’s about building habits that support your entire lifestyle. That’s the heart behind our 30-Day Reboot Challenge.

This isn’t just another bootcamp or quick fix. The 30-Day Reboot is a full mind-body reset designed to help you feel stronger, more energized, and more in control of your health, both inside and out.

Through a powerful combination of movement, recovery, personalized nutrition coaching, and daily accountability, this program is built to support your real life not a version that only works when things are “perfect.”

Whether you’re looking to break through a plateau, rebuild consistency, or start a sustainable wellness journey for the first time, this challenge is your opportunity to reset, refocus, and transform. And the best part? You don’t have to do it alone.

Every step of the way, you will be guided by a coach, supported by a community, and equipped with tools that deliver results, long after the 30 days are over.

What Is the 30-Day Reboot Challenge?

The 30-Day Reboot Challenge is Your Journey Health Club’s signature quarterly program, carefully designed to deliver sustainable, real-life transformation. It’s open to both members and non-members, making it the perfect opportunity for anyone ready to reset and refocus their health, regardless of where they are starting.

Over the course of 30 days, participants receive a structured plan that blends expert-led fitness, personalized nutrition guidance, and powerful recovery tools, all supported by daily accountability and coaching.

This isn’t about perfection or restriction. The 30-Day Reboot was created for real life, busy schedules, unexpected stressors, eating out, and all. It’s a reset rooted in flexibility, balance, and a lot of support.

If you have been feeling stuck, off track, or simply know you are capable of more, this is your moment. It’s not just a challenge. It’s a mindset shift, one that prioritizes consistency over extremes, and long-term health over quick fixes.

What You Get When You Join

What makes the 30-Day Reboot Challenge truly transformative is how comprehensive it is. It’s not just a workout plan or a diet, it’s a complete wellness experience that blends movement, nutrition, and recovery into one powerful reset.

Movement That Works for You

You will have access to 8 in-house group training sessions, led by expert coaches who know how to push you while keeping your form, progress, and goals in mind.

Whether you are stepping into strength training for the first time or getting back into your groove, these small group classes are tailored to challenge and support you.

Need flexibility? No problem. You will also receive access to our library of workouts, perfect for training at home or on your own time in the club. 

And with your personalized access code, you’ll have 24/7 gym access, so you can move when it works for your schedule.

Real Nutrition Support That Fits Your Life

This isn’t a one-size-fits-all meal plan. You will get 30 days of personalized nutrition coaching directly from Jennie, a Certified Holistic Nutritionist and the owner of the Your Journey Health Club.

You will work together to create a plan that fits your lifestyle and goals, whether that’s custom macros, portion control strategies, or simply learning how to eat more intuitively.

Jennie will guide you through real-life challenges like eating out, busy nights, family meals, and stress cravings, because success isn’t just about sticking to a plan, it’s about making it work for your real life.

Recovery That Fuels Results

Movement is only half the equation, recovery is where your body rebuilds, heals, and grows stronger. That’s why the 30-Day Reboot includes full access to our medical-grade recovery tools:

• Unlimited Full-Spectrum Infrared Sauna Sessions – Detoxify, reduce inflammation, and promote muscle recovery with as many sessions as you would like during the challenge.
• One Red Light Therapy Panel Treatment – Using our powerful two-panel system, this session supports collagen production, reduces inflammation, and enhances cellular repair.
• One Cryotherapy Session – A fast and effective way to reduce soreness, improve circulation, and give your body the reset it needs.

Why It Works (And Why It’s Different)

So what makes the 30-Day Reboot different from every other challenge out there? Simple: it’s not just about showing up to workouts, it’s about creating real, lasting change from the inside out.

This isn’t a crash course in willpower. It’s a holistic transformation built on sustainable habits, personalized guidance, and a strong support system. At the heart of it all is the belief that when you combine consistency with support, results naturally follow.

Real Stories, Real Results: Erin’s 30-Day Reboot Experience

We could talk all day about why this challenge works, but nothing says it better than hearing it directly from one of our incredible participants.

Meet Erin, who took the leap and joined the 30-Day Reboot. In just one month, she experienced powerful changes in how she felt physically, mentally, and emotionally.

Watch her quick video below to hear how the program helped her reset, find her strength, and feel supported every step of the way.

It Starts With You, But You’re Never Alone

From day one, you’re paired with Jennie, a Certified Holistic Nutritionist and the owner of Your Journey Health Club, who works with you directly to customize your nutrition approach, provide daily accountability, and help you adjust as life inevitably happens.

Whether you are traveling, juggling a busy schedule, or simply hit a rough patch, Jennie’s coaching style is flexible and rooted in real life. No guilt, no shame, just progress.

More Than Movement

Yes, you will sweat. But you will also recover. You will learn how to fuel your body, how to reset your mind, and how to build routines that last beyond the 30 days.

This is about more than just what happens in a workout, it’s about everything that surrounds it: nutrition, rest, mindset, and stress management.

You Won’t Do It Alone

One of the most powerful parts of the challenge? The community. You will be surrounded by other people who are committed to the same goal: becoming a stronger, healthier version of themselves.

Whether it’s sharing wins, supporting each other through tough days, or celebrating big transformations, the accountability and camaraderie in this group are unmatched.

We have seen it again and again, this challenge creates momentum. And it lasts, because it’s rooted in more than hype. It’s rooted in support, strategy, and showing up for yourself one day at a time.

Who It’s For

Whether you are new to Your Journey Health Club or you have been with us for years, the 30-Day Reboot was designed with real people and real life in mind. This challenge isn’t about perfection, it’s about progress, structure, and sustainability.

If you’ve ever felt like you needed a fresh start, this is your moment.

New to the Club?

This is the perfect way to ease in with structure, guidance, and community support. You won’t have to guess what to do. We’ve got the plan, and we will walk you through every step.

Longtime Member, Needing a Reset?

Life happens. Maybe your schedule shifted, your motivation dipped, or you just need something to light that fire again. The Reboot Challenge helps you reconnect with your goals and find your rhythm again, without judgment.

Busy & Overwhelmed?

We get it. You are balancing work, family, and everything in between. This program was designed to fit your life, not take it over. With 24/7 gym access, daily check-ins that keep you grounded, and realistic nutrition coaching, you will get results without burning out.

Tired of Fad Diets or All-or-Nothing Programs?

This is different. No starvation. No extremes. Just real coaching, personalized strategy, and a community that has your back. You will walk away with habits that last and feel better, stronger, and more confident in the process.

No matter where you’re starting from, this program meets you where you are. If you are ready for real change and real support, the 30-Day Reboot is for you.

How to Join

Ready to reset, refocus, and feel your best? The 30-Day Reboot Challenge is your opportunity to finally commit to a program that works and keeps working long after the 30 days are over.

Spots are limited to ensure each participant gets personalized support and coaching. Whether you’re a current member or new to the club, you’re welcome to join us.

👉 Click here to sign up: Join the 30-Day Reboot Challenge

A few things to know before you register:

• The challenge runs quarterly, so there are regular opportunities to jump in.
• Current members can join for free or at a discounted rate depending on their membership level.
• Non-members are welcome! A one-time challenge fee gives you full access to everything included, coaching, classes, gym access, recovery services, and more.
• Our next challenge is launching soon, and spots always go fast, so if you are feeling the pull, don’t wait.

Ready for Your Reboot?

If you have been waiting for the right time to focus on yourself, this is it.

The 30-Day Reboot Challenge is more than a program. It’s your chance to recommit to your health, reconnect with your goals, and rediscover what it feels like to feel strong, energized, and in control again.

With expert coaching, daily accountability, supportive community, and the tools to actually make lasting changes, transformation is just 30 days away.

Whether you’re starting fresh or looking to level up, we’re here to guide you every step of the way.

💪 Ready to reboot? Click here to join the challenge!

Let’s do this together!