Fitness + Coaching Only

A flexible way to get started with our small, individualized group strength training.

• 5 coached small group training sessions
• Personalized programming within a group setting
• 3-month expiration (low pressure, easy to use)
• Great entry point without a long-term commitment

Our best option for building consistency without a membership.

• 10 coached small group training sessions
• Individualized support in a small group environment
• 6-month expiration for maximum flexibility
• Ideal for clients wanting structure on their own schedule

5 Private Reformer Pilates Sessions + 5 Small Group Training Sessions

• 5 private reformer Pilates sessions
• 5 small group strength training sessions
• Combines one-on-one attention with group training support
• Great for improving strength, mobility, and movement quality

Personalized nutrition coaching designed around your lifestyle and goals.

• One-on-one nutrition coaching
• Fully customized food plan created by me
• Can be based on macros or portion control
• Direct communication and individualized support

Our most comprehensive, high-touch coaching option.

• 8 private training sessions
• Full 1:1 nutrition coaching program included
• One recovery modality per week
• Full access to the club for independent workouts
• Ideal for clients wanting full support, structure, and accountability