Massage Therapy

We have specialty massages that cater to your specific needs, whether you’re recovering from surgery, in need of an immunity boost, or just want to feel better overall.

Looking for relief from chronic tension? How about effective drug-free pain management? 

We have specialty massages that cater to your specific needs, whether you’re recovering from surgery, in need of an immunity boost, or just want to feel better overall. Here are the specialty massages we offer and who they may be perfect for.

Recovery Session – 30 Minutes

Short on time but in need of some serious TLC? The Recovery Session delivers focused, therapeutic care in 30 minutes. This clothed session is designed to relieve tension, restore mobility, and support the way your body moves, making it the perfect complement to your active lifestyle.

Ideal after a tough workout or whenever one or two areas need dedicated attention, your therapist will work on a table or mat based on what your body needs that day. Just wear something comfortable you can move in.

Recovery Session Massage
Lymphatic Drainage Massage

Therapeutic Massage – 60 Minutes

No two bodies are the same, and no two sessions should be either. This fully customized, hands-on massage is built around what you need, whether that’s relief from chronic pain, stress reduction, or targeted muscle work.

Your therapist will blend techniques including light to deep tissue massage, stretching, movement, and trigger point therapy to create a session that’s uniquely yours. Cupping is available and included at no extra charge when it can benefit your treatment. This is therapeutic massage done right.

Ashiatsu Barefoot Massage – 90 Minutes

Ashiatsu is our signature 90-minute massage experience, and it may be unlike anything you’ve tried before. Using overhead bars for precision and control, your therapist uses their feet as a broad, compressive tool to deliver deep, even pressure that surpasses what hands alone can achieve, with significantly less discomfort than traditional deep tissue massage.

The result is profoundly effective bodywork for chronic tension, athletic recovery, and anyone who benefits from deeper pressure without the soreness that can follow.

Each session is fully customized to your needs and may incorporate stretching, movement, and cupping when appropriate. Our therapists are extensively trained and certified in this technique, ensuring a safe, controlled, and highly effective experience from start to finish. If deep, therapeutic work is what you’re after, Ashiatsu delivers.

Barefoot massage

NeoLifting© Facial + Buccal Massage with Red Light

Enjoy an hour and a half of nourishing relaxation and facial revitalization with our NeoLifting© Facial + Buccal Massage with Red Light. Ten minutes of mindful breathing exercises melt your tension away, preparing your body and mind. This step is essential to begin lymph drainage in the body. 

Next, a 20-minute session of facial lymphatic drainage massage gently rids your face of toxins, preparing the skin for the next phase, which is the truly incredible part of this massage. 

In the 20-minute face sculpting and modeling phase, our skilled massage therapists create contours, define your features, and improve your overall complexion by boosting circulation. This incredible treatment acts like a natural facelift, actually reshaping the look of your face naturally. 

The next 20 minutes are a unique experience that many people find incredibly soothing. Massage therapists work around your jaw and even from inside your mouth in this buccal inner-cheek massage. These techniques are crafted to relieve tension in the tissue and muscles around your jaw that often hold a lot of stress but rarely have a chance to relax. 

For the final 5 minutes of the massage a stimulating scalp massage invigorates your mind, and improves blood circulation in your scalp while releasing tension from the temporal muscles.  

Followed with a 20 minute session of deep penetrating red light therapy finishes the session, tightening your skin and relaxing your muscles still further.

To complete this nourishing experience receive a free 15 minute sound healing session to deepen relaxation and rejuvenation. Sound healing is based on the scientific principles that all matter, and most importantly, the cells in your body, vibrate to a precise frequency when healthy, and to a dissonant frequency when in dis-ease. Sound healing has been used for thousands of years to heal and energize the body, mind, and emotions.

Frequently Asked Questions

Massage Therapy FAQ

For the Recovery Session, we recommend wearing comfortable, loose-fitting clothing suitable for movement-based bodywork. For the Therapeutic Massage and Ashiatsu Barefoot Massage, you will be draped with a sheet at all times, and your therapist will only undrape the area being worked on to ensure your comfort and privacy.

The best package depends on your goals and the time you have available. The 30-minute Recovery Session is ideal for targeted post-workout care or addressing one to two specific areas. The 60-minute Therapeutic Massage is a great fit for those seeking full-body relief from pain, tension, or stress. The 90-minute Ashiatsu Barefoot Massage is best suited for clients who benefit from deeper pressure and want a comprehensive, full-body experience. If you’re unsure, feel free to reach out, we’re happy to help you find the right fit.

Hot towels soothe and soften your muscles, preparing them for treatment. The sensation of hot towels is pleasant and relaxing as well, preparing your mind for massage as well as your body.

Ashiatsu is a professionally practiced technique performed by trained and certified therapists. Using overhead bars for stability and control, your therapist applies consistent, broad pressure with their feet making it both safe and highly effective. During your first session, your therapist will consult with you beforehand to understand your needs, pressure preferences, and any areas of concern to ensure a comfortable and beneficial experience.

We recommend booking at least 48 to 72 hours in advance to secure your preferred date and time, as appointments fill quickly. Same-day bookings may be available on a limited basis. You can schedule your appointment online or by contacting us directly.

Yes: Krysta Smith with intuitive wellness License # MM 42961 

Start Your Journey With Massage Therapy

Our call is to help you live a more authentic and healthier life through movement. Let’s work together to achieve this goal, and have more fulfilling lives. Contact us today to start your fitness journey.